NEW Reformer Studio NOW OPEN in LEWES

CLASSES of x 3 on Mondays, Thursdays & Saturday mornings

Mat & Reformer Classes & 1 : 1s

Improve your posture, increase your strength, and gain a greater sense of well-being at a regular weekly Pilates Class in Eastbourne or Lewes, or online via Zoom. If you prefer book a One to One matwork or reformer pilates session, please see the page in the menu above.

PILATES CLASSES in EAST SUSSEX in Lewes (mostly) & Eastbourne

One-to-One Sessions

Whether you’re a beginner or seasoned follower, you will be able to make real improvements with targeted, personalised exercises. I’ve taught Pilates matwork for 14 years and am also qualified in Reformer equipment pilates. You can choose to do a mat based session or a Reformer session both of which take place at my new studio in the heart of Lewes, at the back of 65, High Street (off the car park).

Many people like the pace of a one-to-one individual session since we can discuss each movement carefully and move slowly to feel the sequence of muscles working and practise this so it becomes embedded. Others enjoy the challenge of being pushed whilst maintaining precision of movement with control.

Times & Dates:
Mat and/or Reformer Pilates 1:1 sessions of 55 minutes are available on Monday, Tuesday and Friday afternoons. The cost is £50 matwork and £60 Reformer for 50 mins.

You can book using my Appointments diary which will show once you choose ONE TO ONE on the BOOK a CLASS page (menu above). YOu’ll be asked to click on MAT or REFORMER and you’ll see available time slots then - click here the Booking Page to start.