The age of fitness technology

It’s true - there’s no getting away from it! Tech is everywhere and if you’re not into it, it beats you. In my experienced years as a Pilates Instructor in Sussex I’ve decided that yes, I can and will embrace the big IT even in my world of movement and mindfulness, so I’ve finally commandeered my youngest son into assisting (showing) me how to chop up video in order to make some helpfully available on this site. Bear with me a tad longer though - Rome wasn’t built in a day.

So the Pilates video library is one thing I know I really want to do. But what about the stream of soul-bearing on Instagram too? Hmm, less truly my thing, not least because I’ll probably forget, but also, all that pressure to be ‘seen’ creates such expectations - not to mention insecurities. Is it really necessary - or even vaguely interesting to anyone? I guess I’d need to become a bit more interesting…..hmm, that may be a slight hurdle right there.

For now I’m going large with my Live & ONLINE via Zoom on Monday mornings at 9.30am and Saturday mornings at 10.30am and with the new video work to come. Insta can wait in the wings a little longer while I can develop my visual allure once I’ve found it!